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capacitar in scotland
equipping - connecting - supporting

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Celebrating 15 years of Capacitar Scotland with Pat in 2024

Fàilte!  
        Over the past 17 years and across Scotland,  around 350 women and men have been trained by Capacitar's founder, Dr Pat Cane and local Trainers. Many of us regularly use the practices learned for our own personal well-being and spiritual nourishment. But in the spirit of 'healing ourselves - healing our world' many of us also offer well-being sessions or workshops in our local communities: in schools for children with special needs; in hospitals with nurses; in universities with staff and students; with survivors of domestic abuse; with refugees and people seeking asylum; with people living with mental health challenges; in hospices and with people living with cancer and other life-threatening diseases; with midwives and pregnant mums; with carers; in spiritual direction and on spiritual retreats.
         You can see the range of in-person and online sessions that we offer below.  You are welcome to join any of them!  We send out a regular newsletter (sign up if you would like to receive it) which provides information of local sessions, taster days and training.  And to get a sense of what the practices are and how they might benefit you, Capacitar International has a dedicated YouTube Channel with Pat Cane (and others) demonstrating many of the practices.  
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   During Covid, QNIS and Capacitar nurtured a collaborative relationship that led to 40 Community Nurses receiving the 4-module Trauma Healing and Transformation Training.  Among them have been Nurse Educators, Care Home Managers, Health Visitors, District Nurses, Prison Nurses, Community Mental Health Nurses, and Nurses who hold executive positions in the community. QNIS also has a YouTube Channel with several of their Capacitar-trained Community Nurses demonstrating how, even with just 5 minutes in between clients, you can balance your energy or manage your emotions. ​
   But perhaps most importantly for Health and Social Care professionals in the UK is that Capacitar International,  QNIS and Capacitar Scotland collaborated to provide a new Capacitar manual that will support this sector in the UK in a way that is accessible and sensitive to their specific needs. "Holistic Tools for Heath & Social Care Professionals: Healing Practices for Ourselves, Our Teams & Our Communities" is another invaluable tool for promoting wellness in the Health and Social Care Sector in the same way that the other Capacitar manuals have provided support and empowerment for Refugees, Climate Activists, Children and Families, People living with Cancer and their Carers, etc. Click here if you are interested in obtaining a copy.​
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Members of Capacitar Scotland have also nurtured a relationship with the University of Edinburgh over the past decade.  Regular weekly wellbeing sessions using Capacitar practices began 15 years ago with University Chaplain and Capacitar Trainer, Ali Newell.  She offered these sessions at the Chaplaincy of the University until she retired;  Vet School lecturer, Dr Glen Cousquer took over and continues to provide them, weekly,  to students and staff.    This year, Glen, Lecturer and MSc Programme Coordinator at the Vet School included the new manual (pictured above) as Essential Reading to the dissertation courses on both the MSc in One Health and MVetSci in Conservation Medicine, as well as the DVetMed programme at the Vet School.  Glen did the Capacitar training in 2019/20, and tells his story in this inspirational article "My Journey with Capacitar Trauma Healing"  He has also been responsible for acquiring sponsorship from the University for students and members of staff of the Vet School  to do the Capacitar training with the intention they will take the learning  back into their work and teaching.

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  • "We have seen the role of the Nurse change dramatically over the years.  With our social crisis and following the covid pandemic, more than ever nurses need the Capacitar wellness practices to care for themselves…while providing the self-care tools to share with others to help prevent mental illness and burnout."

  • "Capacitar affects the way in which people respect others, it brings positivity into our practice, creating more meaningful conversations between staff, and with their residents and relatives. It creates a positive and safe working environment that will ultimately bring care teams closer together, positively impacting on the work culture and the care that our residents then receive."
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  • "If I were to have a vision, I would like to see Capacitar teachings and practices become part of the foundation curriculum for all undergraduate and post graduate health professionals.  This will help facilitate a holistic approach, enhance self-care and may even improve communication."
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 Taster Sessions can be found
on the Training Page


These 'face to face' sessions are offered across Scotland:


Sheila Mae Hamilton (Isle of Skye) 
Fridays at 11.00 am - one hour
Capacitar Wellbeing session in An Crubh
for more information, contact Sheila.


 Glen Cousquer (Edinburgh University) 
Tuesdays at 1.10 pm - 40 minutes
Capacitar Tai Chi  at the Chaplaincy Centre -
 or join on Zoom
Meeting ID: 837 5537 1490  Passcode: taichi2122

for more information please email Glen

 Bield Capacitar Team  The Bield - (Blackruthven) 
Wednesdays at 1.30 pm - 30 minutes
Wellbeing Session with Capacitar Practices
for more information please email Valerie


Fran Marquis and Linda Nicolson (Arbroath)   
Thursdays at 10.30 am - one hour
Wellness Class at the Old and Abbey Church Hall
for more information please email Fran

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Ali Newell (Ecovillage, Findhorn ) 
Wednesdays at 12.30 pm - one hour
Tai Chi outside the Nature Sanctuary
for more information or to check it is going ahead, phone Ali 
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Shona Grimmond (Forfar)   
Mondays at 10 am
Wellness Class at Kingsmuir Village Hall, Lownie Road, DD8 2RT
for more information please email Shona

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Helen Kinloch (Ashfield)  - 30 min session
Each Sunday at 9.45 am
for more information  please email Helen
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 Christopher Rowe (Milton) -
40 minute session
(in person & on Zoom)

Wednesdays at 10 am
Tai Chi practices at Colston Milton Parish Church- Milton G22 7QP. 
for more information and the ZOOM link, email Christopher

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 Claire Young  (Connexions Fullarton, Irvine) -
one hour session

Tuesdays at 11 am
This is a class of predominantly Capacitar practices, a bit of general physio-type stretch and strength and small amounts of info re the body mind connection.
for more information  email Claire Young

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 Claire Young  (Girdle Toll Parish Church, Irvine) -
 one hour session

Wednesdays at 10.30 am
This is a class of predominantly Capacitar practices, a bit of general physio-type stretch and strength and small amounts of info re the body mind connection.
for more information  email Claire Young

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Finn's Place, Wellbeing in Southside Glasgow  -  
one hour sessions

Wednesdays  2.00 pm with Corrinna Bain 
Fridays 10.00 am with Sonia Hurel

for enquiries please contact Finn's Place  or 0141 632 7520

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Alison Bunce  (Greenock) - 
one hour session

Every 2nd Friday evening at 6.30 pm
St John's Episcopal Church Hall, Greenock 

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Linda Nicol (Inverkeillor)   
weekly Wellness Class with Capacitar Practices 
for more information please email Linda

​Or you are invited to join a zoom session: 

Daily ZOOM with Nancy Adams and her team -
30 minute session

Daily at 5.30 pm
A 'meditative movement' session
to bring a gentle close to the day.
We do Tai Chi of the Elements,
followed by one of the short Capacitar 'dances'

for more information and the ZOOM link, 
 
email Nancy Adams 

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Weekly ZOOM with  Jane Groombridge -
​one hour session

Monday (2 pm) for those who have completed the 4-module Training;
For Anyone: Wednesday (8 pm); Saturday (9.30 am)

for more information and the ZOOM link, email Jane
RESOURCES
​Equipping - Connecting - Supporting

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Capacitar Int'l YouTube Channel
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Current Capacitar Training
​2026


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    sCOTLAND CONTACT FORM
    In what way can we help you?

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Trauma Healing and Trauma-Informed Workplaces
'tailored sessions'
 We have practitioners across Scotland who work with some of the following:  nurses and other people in the health sector; survivors of rape and domestic abuse; families; children; teachers; environmental activists; etc.  If you are interested in finding out more about how we might be able to support you in your workplace, please fill in the form above.
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  • Home
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    • Testimonials
  • Training
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  • Training & Taster Dates
  • England
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    • Scotland Team
  • Capacitar Europe & I/P
    • Formation Days
  • Become a Member
    • Members Area
  • Contact
  • Links
  • Terms and Conditions