capacitar in scotland
For more information on any of our events, please get in touch using our Scotland Contact Form below.
Towards Health and Well Being
(using Capacitar Practices)
Regular ZOOM sessions across Scotland
and Videos done by Members
ZOOM Capacitar Practices on Isle of Skye - Thursdays at 2 pm and Fridays at 11 am - with Sheila Mae Hamilton
A session of approx 1 hour 15 minutes. This is part of An Crubh's 'Virtual Community Hall' on the Isle of Skye.
for more information and the ZOOM link, email Sheila
ZOOM Capacitar Tai Chi in Arbroath - Thursdays at 10.30 am - with Fran Marquis and Jane Groombridge
An hour session that offers a variety of practices for wellbeing.
for more information and the ZOOM link, email Jane
ZOOM Capacitar Tai Chi in Ashfield - Tuesday, Thursday, Sunday
at 10 am - with Helen Kinloch
30 minute session with 10-15 men and women joining in frequently.
for more information and the ZOOM link, email Helen
ZOOM Capacitar Tai Chi in Milton - Wednesdays at 10 am - with Christopher Rowe
A 40 minute session of Tai Chi practices from Colton Milton Parish Church.
for more information and the ZOOM link, email Christopher
ZOOM Capacitar Tai Chi in Edinburgh - Tuesdays at 1.10 pm - with Ali Newell
Ali Newell hosts the weekly virtual Capacitar Tai Chi Meeting Tuesdays at 1.10 pm.
for more information and the ZOOM link, email Ali Newell
ZOOM Capacitar Tai Chi in West Lothian - daily at 5.30 pm - with Nancy Adams
This is a 40 minute session to close the day with the Chakra Tai Chi the Blessing of the Four Directions (link to YouTube videos).
for more information and the ZOOM link, email Nancy Adams
ZOOM Capacitar Wellbeing Class via Cornhill Community Centre on Skye- Fridays at 6.30 pm - with Su van der Plas
Su has been doing this group for a few weeks now, with some very positive feedback. She would welcome your presence!
for more information and the ZOOM link, email Su van der Plas
Videos of Practices done by Capacitar Scotland members
click on the links below:
Queens Nursing Institute Scotland Wellbeing Practices with Claire Cable and Jenny Patterson
Mind and Body with Claire Young
Wellbeing with Rev Ali Newell at Edinburgh University
Mindful Tai Chi Meditations with Nancy Adams