what people are saying
"Capacitar practices have been life giving for me and transformed my life, energy, and confidence" |
"The bodily practices especially can affect me deeply and move emotions in a way that telling my story can’t" |
"Capacitar is helping to bring healing and wholeness to this fractured world of ours. |
"The training and course content was like a breath of fresh air." |
" Capacitar practices have been very life giving for me personally and I can see when sharing with groups and individuals that it is life giving for them also. All so simple, gentle yet powerful. "I came to Capacitar through the recommendation of a friend. At the time I was struggling in my role as an independent midwife, very stressed and suffering from some trauma symptoms and very close to giving up midwifery. My first reaction when I heard about Capacitar, was primarily a strong desire to engage with this for my own wellbeing, with an awareness that it might be good to have in my midwifery practice toolkit. After the first training weekend I felt a wonderful sense of joy and hope as I realised this was connecting deeply to my inner self and my needs. As I grew stronger through engaging with the learning and practice, I very quickly realised how valuable this might be for the women I cared for and my midwifery colleagues. |
"As someone who has been involved in studying and practicing Holistic Therapies , or what I have always thought of as "Energy Medicine" since 1992 , as well as having a passion for Social Justice and the Awakening of Consciousness, I was immediately attracted to Capacitar’s vision "of a healed and whole world where people are united across borders in solidarity, understanding, reconciliation and peace". |
"I took part in a Capacitar training course in Edinburgh as part of my self-care and self-development because I was working with very challenging young people with complex learning needs. I had experienced body energy work through Zero Balancing and felt great benefit from this work. In my current post, as a teacher of autistic teenagers, I have used Capacitar every week as part of the mental health and wellbeing curriculum. Simple holds (halo, head, shoulders and crown) and breath work have a very calming influence on the young people and staff. This is an opportunity to teach the young people about the culture of personal respect and giving consent for others to touch and interact with them in a physical, therapeutic setting. Everyone enjoys the safe space meditation and this eases everyone gently into the working day."
Lorna Wallace